Wednesday, May 9, 2012

Yay! Pop some corn in celebration

Department of Good Stuff
Web MD - Popcorn, already known to be a good source of fiber, has higher levels of healthy antioxidants than some fruits and vegetables, according to new research.

"Based on fiber, whole grains, and antioxidant levels, popcorn is the king of snack foods," says Joe Vinson, PhD, professor of chemistry at the University of Scranton. 

Let's live on the planet as if we intend to stay

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